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  Joanie Lapic Herb Specialist
 

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Chamomile (German), annual
Matricaria recutita
and
Chamomile, (Roman), perennial
Chamaemelum nobile

Chamomile, familiar to many tea drinkers, has an aromatic fruity scent, a cross between apples and raisins. People, since the 1st century A.D., know it as a good herb for digestive disorders and internal cramps, and to soothe colic in babies. Some of its other uses are not so well-known. German Chamomile grows wild and is also cultivated in many temperate regions on earth. Its seeds are sown in fall or spring, and it is the mature flower head, harvested in the summer, which is most often used, fresh or dried.

Chamomile (both) likes a sunny, well-drained and fertile site. The annual variety self-sows its seeds when the flower matures and falls to the ground. The perennial variety survives the winter, dying back and sprouting up again in the spring, in some areas remaining green all winter. This herb has a rich history of uses. The Greek physicians prescribed it for female disorders and fevers. It is included in the Nine Sacred Herbs of the ancient Anglo-Saxon manuscript, the “Lacnunga”.

Uses:

Household
In the garden, Chamomile is planted near other plants to revive them when failing. A tea made of annual Chamomile’s flowers is sprayed on seedlings (instead of regular watering) to prevent ’damping off’. I have done this, and it works like magic!
Sprayed onto compost, Chamomile tea initiates the breakdown of organic matter.

Cosmetic
Both types of flowers can be made into a tea for a facial steam and as an eye bath to reduce inflammation and eliminate fatigue shadows. You can do the same thing with chamomile tea bags: dip in warm water, squeeze out and lay them on your eyes. Use the strong tea as a hair lightener, by rinsing the hair after each shampooing.

Aromatic
The flower and leaf is used in potpourri and in herb pillows.

Medicinal
Use the flowers of both kinds as a tea which is mildly sedative, and a good general tonic (improves physiological functions and sense of well-being). Apply as a compress to help heal wounds and eczema. Use two cups of strong tea or about 15-25 drops of the essential oil in the bath to relieve sun or wind burned skin, and some types of inflammatory rashes. German Chamomile tea is drunk for hay fever and asthma. It also relieves eyestrain. It has value as a healer for such conditions as pain, indigestion, acidity, gas, gastritis, bloating, colic, hiatal hernia, peptic ulcer, Crohn’s disease, and irritable bowel syndrome.

(some information obtained from "The Complete Book of Herbs“, by Leslie Bremness,
and from “The Encyclopedia of Medicinal Plants” by Andrew Chevallier)



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